Laughing Well Training Options
Learn, grow, and lead with confidence
My trainings are designed to equip you with practical tools to bring more laughter, joy, connection and wellbeing into your own life, work and community.
Whether you’re exploring new wellbeing practices, developing your facilitation skills or looking to expand your work with specific groups, Laughing Well offers a supportive space to learn, practise and grow.
Rather than rushing through large amounts of information over a weekend, my approach creates space for learning to develop gradually through practice, reflection and real-life application.
My trainings are:
Practical and experiential
Grounded and supportive
Focused on building confidence
Designed for real-world use
Rooted in connection and shared learning
You don’t need to be naturally outgoing or “good at laughter.” You simply need openness, curiosity and a willingness to learn.
Explore My Trainings
I currently offer two courses certified by Laughter Yoga International, with plans to introduce additional Laughing Well training programmes focused on laughter, breathing, play and connection.
Each course is designed to give you practical skills you can confidently adapt to your own life and setting.
You don’t have to feel joyful to begin — laughter helps you get there.
Step 1 — Laughter for You
Certified Laughter Yoga Basic Learning Course
£98
A gentle introduction to laughter exercises, breathing practices, and wellbeing practices for personal use and everyday life.
Learn:
- laughter and breathing techniques
- nervous system regulation tools
- stress reduction practices
- foundations of laughter yoga
Live online over 4 weeks Small supportive group No experience needed
Step 2 — Lead Laughter
Certified Laughter Yoga Leader Training
£250
(Foundation course included or discounted if completed separately)
A deeper training for those wanting to confidently facilitate laughter sessions for groups, communities, workplaces, or wellbeing settings.
This training is designed differently from traditional weekend intensives.
Instead of rushing through content in two days, we move through the training over several weeks—giving you time to:
- practice facilitating
- deepen your understanding
- build confidence gradually
- integrate the learning into real life
A strong emphasis is placed on:
- real facilitation practice
- creating safe group spaces
- adapting sessions for different audiences
- developing a facilitation style that feels natural and sustainable for you
Certified through Laughter Yoga International Extra facilitation practice and feedback More grounded, confidence-building learning process
A Different Kind of Training Experience
My trainings are designed to feel:
- welcoming and human
- practical rather than performative
- supportive rather than overwhelming
My approach is grounded in compassion, dignity, encouragement, and creating supportive spaces where people can grow in confidence over time. I know many people arrive feeling uncertain about facilitating laughter practices. That’s why I place strong emphasis on:
- repetition and practice
- reflection and integration
- developing confidence over time
The goal is not simply to complete a course.
It’s to leave feeling genuinely ready to use what you’ve learned in real-life settings.
How Trainings Are Delivered
- Live online via Zoom
- Small interactive groups
- Sessions held over multiple weeks
- Unrecorded to support presence and connection
- Catch-up sessions available if needed
Start Your Journey
Whether you are beginning for your own wellbeing or hoping to support others, there is a pathway for you here.